Customized workout plans set specifically for your schedule and location preference with video demonstrations for every exercise.
Nutrition targets for your current body & goal.
Easy meal tracking with built-in barcode scanner.
Library of 100+ recipes.
Workout & body progress tracking + reporting.
Built-in Calendar to schedule your workouts, meals, check-ins, and meals
In-App group chat for accountability, motivation, and knowledge so you can sustain your results longterm!
Human-managed! Our team manually loads your perfect workout plan into the app, and sets your nutrition targets per your goal and experience level!
$29.97/m
All features included
Cancel anytime, right in the app.
No contracts - cancel anytime
$199/yr
Save $13/month
All features included
Cancel anytime, right in the app
No contracts - cancel anytime
HOW DO I CUSTOMIZE MY APP?
2 ways! You can set up an app customization call once you download the app, or you can send in our Update form if you already know what you want loaded into the app!
We focus on strength training, because it supports long-term fatloss and a toned body! You tell us how many days per week you can workout and if you want a gym or home plan, and we will load it up for you!
Every 4 weeks!
You'll have access to our app-update request form, so just submit the changes you want and our team will update your app for you!
Yes! You can filter the recipes by meal type, food sensitivites/preferences, and preparation time! All recipes show the ingredients, nutrition information, amd directions.
You can track workout progress (weights lifted, reps, and sets), as well as body progress (pictures, body weight, measurements, calipers), and habit progress (sleep, steps).
The app syncs with your Apple Watch, Garmin, and FitBit for easy tracking!
Due to the digital nature of the app, there are no refunds after purchase. All sales are final.